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why Icing is Important?

why Icing is Important?

The skin is the largest organ in your body and forms a protective barrier against the environment. It start to loosen its firmness and elasticity, hence result in skin sagging. Summer can make it a terrible time especially when you see all the healthy glow of your skin melting away with the sweat. But you don’t know there is an ultimate weapon right there in your freezer, and that is ICE. Yes, exactly it works wonders to the skin and is a regular technique in skin treatments. Rubbing ice on skin contributes to a better looking skin as it is a major component that helps to prevent premature ageing, wrinkles and puffiness around eyes. For this, there isn’t a better way to keep the skin glowing than applying ice. Skin icing exfoliates and rejuvenates the upper layer of the skin, and gives your face a beautiful and radiant look even if you are unable to apply a proper make-up.

What is skin icing?

It is one of the most popular modern beauty treatments. This has been used in spas and skin treatments by several beauty experts. Thanks to its wide range of benefits icing on skin would be an added advantage! Whether you are trying to fight the pestering acne or make up stick to your skin for longer time, an ice cube can ultimately solve your problem. For relieving stress, massaging is a great way. Rubbing ice cubes are a great way of massaging to rejuvenate your skin. While simple skin icing does actually work quite well to improve the skin, the bumps of these cubes that you feel on your face improve the blood flow and make your skin radiant. As drinking purified water is helpful in keeping your skin healthy, similarly applying ice to your face helps constrict dilated blood vessels that cause puffiness and dark rings. Adding certain ingredients like cucumber, aloe vera and rose water, freeze into ice cubes and then apply the same on your face, and learn the healing power of nature. The skin is one of the most ill-treated parts of the body, since it is subjected to a lot of things, especially dust & pollution. Applying ice on your face is an instant way to give a fresh and dewy look without wearing makeup. Usually, we are exposed to sun which has been shown to reduce skin's collagen and elastin production, which may contribute to skin loosening. All you need to do is take out 3-4 pieces of ice cubes from your freezer and then put the ice cube in a soft cotton cloth and gently rub it all around your face and skin wherever you want. It is further explained for a better understanding.

Skin icing does not require any special effort, it is an easy method. You can do it in morning or evening. Also follow these instructions:

  1. First, cleanse your face thoroughly
  2. Wrap one or two ice cubes in a soft cloth.
  3. When the ice starts to melt and dampens the cloth, apply it to the face.
  4. Hold it on your different areas of the face for 1-2 minutes.
  5. Move ice gently using circular movements but take special care for the area underneath your eyes.
  6. Finish with toner, acne treatment or moisturizer.

1. Gives smoother skin

Rubbing ice on skin tightens the skin pores when applied before makeup. It also shrinks enlarged pores because of excess oil present on skin. Skin icing helps in skin toning and making it smooth and shiny. Along with that drinking adequate water on a regular basis is beneficial too.

2. Reduce dark circles and puffiness

The dark circles developed under our eyes might be because of lack of adequate sleep and dehydration, which might seem to be stubborn. A lot of us suffer from puffy eyes or have bags under our eyes and it will exactly work and help you out. Applying ice will slowly disappear the swollen bags under the eyes and will reduce swelling.

3. Enhances product absorption

Before you apply your makeup, apply an ice cube on your face, and it will make your skin look even more healthy and beautiful. It’ll also help your foundation look flawless. Ice leaves a soothing and softening effect on to retain moisture and gloss.

4. Improves blood circulation

Skin icing is a great way to improve blood circulation. The ice constricts all the blood vessels, which consequently results in the skin receiving a lower amount of blood. To maintain a balance, an excess amount of blood then circulates the skin making it look lively and healthy. Icing revives your skin health and brightens up your skin naturally.

5. Reduces skin inflammation

Skin inflammations and redness can occur due to various reasons such as a long exposure to the sun rays. In such cases, applying ice on the affected areas gives you instant relief from the inflammation. Applying ice cubes wrapped in a cotton towel on the affected area can give you instant relief and can cure the same.

6. Provides relief from sunburns

Aloe Vera ice cubes work wonders if you are suffering from a case of severe sunburn. The redness that is common due to sunburn will automatically fade when you apply this wonder life hack to the affected areas.

7. Exfoliates skin

One more way is applying milk ice cubes to the face which is a natural and pure method to save your skin. These methods will uplift your face as the lactic acid in milk will exfoliate the skin and remove dead cells, while ice gives your skin a natural glow and radiance.

8. Gives an oil-free look

While having oily skin does have its own merits like keeping the skin hydrated for long, the demerits also vary. Oily skin can trigger an outbreak of stubborn acne, which can leave your face scarred. Applying ice on your face will help in controlling the oil by keeping the fat cells of your skin under control, thereby giving your face a vibrant feel.

9. Cleanses skin pores

Our skin pores help us to detoxify. Though these are quite helpful but the only disadvantage is that these pores hold on to dirt and make your skin look tired and worn out. Applying ice onto the face cleans these pores, and your skin becomes healthy, glowing and smooth.

10. Reduces eye-strain

Do you spend a hectic day at the office staring at your computer screen? Your eyes deserve a good break. Ice cubes will do the job quite well. They’ll help in relieving the strain caused to your eyes.

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