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Let's Find Out The Root Causes Of Having Acne
In today's time, there are so many factors that contribute to skin ailments. And one of the most common skin problems that we face is acne. Acnes are the first sign of having an imbalance in our skin's health and this is the reason we end up getting acne not only on our face but on other parts of the body, too. Some adults have this misconception that only in adolescent age or teenagers get acne due to hormones that cause excess oil and imbalance of sebum. But most of the times adult get acne for the same cause as teens such as, excess skin oil, clogged pores, eating unhealthy, improper lifestyle, excess deal skin cells, bacteria, changes in hormones, including those brought on by pregnancy and menstruation. In fact stress is one of the main root cause of getting acne and adult-life is tend to get more stressful. Thus, no matter what age you have if above mentioned things happen to your body you can get acne.
Now that we know the possible root causes of having acne or acne-prone skin, let's find out how we deal with acne issues:
The first and foremost thing is a proper diet and lifestyle. Eating too much oily food or junk food and taking improper sleep can invite acne. So, taking high fibre food and adding more liquid in your diet will help you detox well and bring up glowing skin. Taking proper sleep will maintain a healthy routine which would eventually be visible through your skin.
This will greatly affect balancing your hormones and Regulate oil glands, too. Overactive oil glands do cause acne on several part of the skin, and other than taking good diet you can control excess oil on the skin using TNW Multani Mitti Face Wash, since multani mitti has oil-absorbing properties it helps to balance sebum. This sulphate-free face wash not only controls oil but also reduces tanning and open pores. If you have body acne, too, get that fixed with TNW Handmade Charcoal Soap (for oily skin) and TNW Handmade Neem Soap (for all skin types). These soaps are for both face and body and keep bacterial or fungal infections away too which further prevents acne or pimple problem. If you get soring, painful cystic acne then there is the one-stop solution for you i.e TNW Anti Acne Powder, this Ayurvedic remedy is only for cystic acne that pop out on the skin.